The Energy Ledger Starter Pack

Welcome — you’re here because you’re reading The Masking Tax. Everything below is yours to keep.

Burnout recovery starts with seeing where your energy actually goes. These are the exact tools from the book — print them, keep them close, and be gentle with yourself while you practice. — Dr. Morgan Reed

These tools support — not replace — professional care.

What’s inside

  • The 7-Day Energy Ledger — track your energy debits and deposits across all three layers
  • The Mask Inventory — map where you mask, and what each mask costs you
  • 3 Unmasking Scripts — real words for your boss, your family, your friends
  • “Am I in Burnout?” Checklist — a gentle reality check, not a diagnosis

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📥 Download the Starter Pack (PDF)

While you’re here…

The Starter Pack is just the start. Come find the rest:

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